Vitamins, Minerals, Natural Extracts

While it’s important for both men and women to pay attention to their bodies, the research shows that men aren’t taking their health as seriously as women. In fact, men are 24 percent less likely to visit the doctor for regular check-ups than women.

Usually, men in their 20s do not have any major health issues. As they reach 30 most men start facing issues like decreased energy and stamina, decreased sexual drive, weight gain, muscle loss, and needing more recovery time after workouts. Thus, men in their 30s and 40s should pay special attention to preventive care and increased nutritional demand.

While many dietary recommendations are beneficial to both men and women, men have different needs when it comes to vitamins, minerals, and other essential nutrients.

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